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Founded  in 1970

Card Mon

Budokan

Strong in hand, kind in heart

Welcome to Budokan

 

We have been established for 48 years in the UK and we cater for all adults of all ages, shapes and sizes.

 

Budokan teaches four traditional Japanese Budo -  martial arts disciplines or ways.

Karatedo – Aikido – Iaido and Zazen -  or seated meditation.

 

Our members enjoy a progressive syllabus of traditional Japanese martial arts, taught to them by some of the best instruction available in the UK today.  

 

We hope you enjoy visiting our site.

Nine-Circles-450x94

© Budokanonline 2017

MEDITATION STOOLS

Individually hand-made and polished to a professional finish, visually attractive and the practical answer to comfortable meditation or a simple seating solution for improved posture.

A new feature of Our Dan Grades section, will be a Forum, where they wil be invited to post their observations and experiences of workshops and classes, covering a variety of techniques within all of the disciplines taught and practised by Budokan.

...read ...

Come in an meet some of the people past and present in Budokan.

The range of books available on the Japanese martial arts and philosophy is considerable.

This list is based on many years of reading the relevant material that has stood the test of time.

IMG_0065 Mail black large

with Passmore Sensei are available by arrangement at SenSpa in Brockenhurst.

Click here to contact him by email for further information.

PRIVATE CLASSES

Budokan is a member of the Nine Circles Giri discount scheme on mpst of their clothing and equipment.

If yoiu are a member of Budokan and wish to benefit from discounts  on offer - just email us and we will send yiou our username and passward.

You can then buy direct.

Iadio Shitsu

SHIATSU

FINGER PRESSURE MASSAGE

Learn how to do it to and for yourself

 

Also visit

HealthWays

ZEN AND JAPANESE BUSHIDO

THE MORALITY OF BUSHIDO

16C Japan

ALWAYS

REMEMBERED

Budokan has many Teachers Maaters and Students to whom we owe so much.

We have now created a permanent presence  on the site, so that we can all remember who they are and be eternally grateful for the contribution they have made in the practice, promotion and dissemination of Japanese Budo.

Kindly visit the page.

ZEN,

HEALTH

AND WELLBEING

 

Amidst the burgeoning enthusiasm for mindfulness in the West, there is a concern that the largely secular ‘de-contextualized’ way in which it is being harnessed is denuding it of its potential to improve health and wellbeing. As such, efforts are underway to ‘re-contextualize’ mindfulness, explicitly drawing on the wider framework of Buddhist ideas and practices in which it was initially developed. This paper aims to contribute to this, doing so by focusing on Zen Buddhism, and in particular on Zen aesthetic principles. It concentrates on the seven principles identified by Shin’ichi Hisamatsu (1971) in his classic text Zen and the Fine Arts: kanso (simplicity); fukinsei (asymmetry); koko (austere sublimity); shizen (naturalness); daisuzoku (freedom from routine); sei-jaku (tranquillity); and yūgen (profound grace).

 

An interesting take on the health enhancing potential of Zen aesthetics.

 

...read more.....  

Modern day practitioners of Japanese Budo do not include the essence of the spirit of Budo, because of the absence of the spirit of Zen. Shinto and Zen Buddhism and a better understanding of Bushido.

 

...read more...

Budokan Founder and Mon

Message from Doshu - the Founder of Budokan

As we approach the end of still another year, I wanted to share with you all a little background and history of your SENSEI DAVID PASSMORE, for he was with me from the very beginning of his "BUDO JOURNEY". and I know, perhaps more than any others, how far he has traveled

...read more....

A  workshop on Zazen on 28 Jamuary kicked off the year at the Lymington Dojo

............preceded by an insight into how to soften the deep muscles of the back to bring about greater flexibility of the whole body.

 

...read more...

NEXT WORKSHOP

 

Sunday 29 April 2018

 

Lymington Dojo

at

2pm

 

Invited Instructors only

MIND YOUR BACK

or

MYB

is an exercise in conscious awareness of the physiology of the spine, gently manipulating and synchronising the muscles and articulations of the neck, shoulders, upper, mid and lower back vertebrae, pelvis and upper legs.

The focus here is on the deep muscles of your neck, shoulders, spine and pelvis - using your mind to heighten the awareness your senses, particularly your sense of touch and feeling, in order to bring their natural alignment into place.

 

...read more...

Grays deep back muscles

Soft, flowing and relaxed release of natural energy, against slow and ineffective energy restriction, using muscular strength.

 

Many Japanese Budo teachers spoke of the "understanding of the rhythm of movement".

 

AND THAT MEANS A COMPLETELY RELAXED FLOW OF MOVEMENT FROM THE FEET TO THE TANDEN - THE SINGLE POINT IN THE LOWER ABDOMEN  - IN TIME TO THE RHYTHM OF YOUR BREATHING - THAT COORDINATES WITH A VAST RANGE OF HAND, WRIST,  ARM, SHOULDER, NECK AND BACK MOVEMENTS, PRESENT IN ALL TRADITIONAL JAPANESE BUDO.

 

Howevr, this cannot by understood intellectually - in the mind.

It has to be felt by and in the body.  

It was intended as a physical "understanding".

 

And this can only be achieved through arduous training OR repetition, repetition and yet more repetition.

IMG_5386 IMG_5646 IMG_7251 Morihei Ueshiba Kanetsuka Sensei1

Kanetsuka Sensei, is his legendary powerful style, performing Kote Gaishi, at the old Albany Grove dojo near Euston in London around 1978.

 

He was one of the most supple instructors in the Aikikai, and he spent much time insisting that students worked hard on flexibility, as that was the only way to safely practice his traditional style of Aikido enjoyably and with great effect.

 

To get two people to blend with one another in this way, involves enormous levels of trust and takes courage to do.

 

It is Aikido at its highest level - a discipline of coordination.

To achieve this degree of coordination and synchronisation with another is not easy, and can only be achieved with a relaxed mucculature allowing the free flow of movement from one point to another at the same time.

 

95% of movement found in the majority of forms or Kata, with or without weapons, is relaxed.  The rest is a controlled explosion of power, followed by stillness and a high degree of spatial awareness.

Good timing and subtle, flowing technique still prevails over using strength.

To get this to happen with a group of training partners, synchronising their movements, timed to explode simultaneously to the requirements of the form or Kata, takes many hours of work - but the end result is worth the effort.

And this, of course is just sublime.

 

Morihei Ueshiba, the Founder of Aikido - performing Kokyu Ho or Nage in his late seventies.

 

No tension anywhere!

Dp 114

And here is Saito Sensei performing in Cambridge in 1989 - note the flexible hand positions of the Uke, as he would have had to flip very quickly indeed, in a totally relaxed way, in order to complete his Ukemi safely.

CONGRATULATIONS

AND

BEST WISHES 

TO

 

Chris

and

Jess Joscelyne

 

On news of the birth of their baby boy

 

Both Mother and Baby are doing well